Transformative Fitness and Yoga Classes for Everyone
Explore these yoga, Pilates and fitness group classes at our Brick, NJ studio
Group Classes
Sculpt & Burn
Pilates Fusion
Get ready to sweat, sculpt, and strengthen in this high-energy, low-impact heated Pilates class designed to fire up your core and challenge your entire body. Using props and dynamic movement, this class focuses on controlled, intentional exercises that build long, lean muscles, improve posture, and increase flexibility — all while torching calories.
If you’re a Pilates pro or brand new to the mat, our instructors will guide you through every move in a fun, supportive, and no-judgment zone.
Light on joints, heavy on results. Heated room for detox and sweat. Props, pulses, and powerful playlists. All levels welcome
Booty, Belly, Bands
A low-impact, Smokin hot, full-body Sculpt class focused on toning the glutes, core, arms, and legs. Using light weights, resistance bands, and other props, this mat-based class builds strength, improves deep core muscles, and leaves you feeling energized and strong. No jumping or standing required!! Trust us, this one is a lot of fun, you’ll be burning from the inside out!!
Smokin’ Hot Conditioning
Looking to build strength, tone muscle, and feel empowered—without jumping or high-impact moves? Smokin’ Hot Conditioning is your go-to full-body class focused on slow, controlled movements that deliver serious results.
Set in a heated studio, this class combines strength training, resistance, and sculpting work to fire up your muscles, improve endurance, and help you move better—both in and out of the studio. Expect focused circuits, deep core activation, and a powerful mind-body connection.
Perfect for all levels, especially those who want to feel strong, capable, and grounded without the chaos.
Ass, Arms, & Abs
Weighted Sculpt
Vinyasa Flow
Where Movement Becomes Medicine
This powerful flow is where breath meets fire. Smokin’ Hot Vinyasa is a dynamic, heat-infused practice that builds strength, stamina, and self-awareness through continuous movement and intentional breathwork. Set to energizing music in a heated room, this class offers a moving meditation designed to challenge your body, clear your mind, and ignite your soul.
If you’re shaking off the weight of your day or rising to meet your next breakthrough, this class is for every level of practitioner ready to sweat with purpose. Expect deep stretches, powerful poses, and a rhythm that fuels transformation from the inside out.
Flow Hard. Breathe Deep. Leave Lighter.
Restorative Yoga Flow
A gentle, slower-paced yoga class focused on mindful movement, breathwork, and deep stretching. Ideal for improving flexibility, balance, and relaxation. This class is perfect for everyone, yogi or not- try it out, you will fall in love!
Private Instruction
Looking for a personalized experience? Our private yoga sessions at Smokin’ Hot Yoga offer one-on-one or small group instruction tailored to your goals, schedule, and comfort level. If you’re new to hot yoga, recovering from an injury, or simply prefer a more focused setting, our certified instructors will guide you through a customized practice in a supportive, heated environment. Perfect for individuals, couples, or small groups looking to deepen their practice on their own terms. Learn More >