Meet Our Team of Yoga & Fitness Instructors

as well an instructor at Smokin Hot Yoga. Fueled by a powerful journey of loss, resilience, and rebuilding, she created this studio as a healing space where real people can move, sweat, grow, and connect without judgment.

Her classes are challenging, uplifting, and designed to make you feel stronger from the inside out. When you take Tracy’s class, you can expect realness, laughter, and a community that truly feels like home.

…and presenter with over 20 years in the fitness industry. She has taught dance, Pilates,yoga, TRX and weight classes and her vast background has afforded her the opportunity to present and teach internationally.

Lori is also a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor, she maintains her own private practice and also works as a counselor at a local high school. Lori believes in the mind, body and soul connection and her experience as both a therapist and fitness professional allows her to connect with her clients on a deeper level.

She loves sharing her knowledge and enjoys working with clients of all levels. When she is not working as a therapist or teaching classes, Lori can be found sipping an iced coffee with friends while petting an animal.

… background in dance, gymnastics, strength, interval (HIIT), and functional training. Megan has been a competitive dancer since she was 3 years old and was a member of the Lionettes’ Dance team at Penn State University.

She received her B.S. degree in Kinesiology at Penn State and is currently in graduate school to become a Physical Therapist. Her love for yoga started when she was 15 and is in the process of becoming a certified yoga instructor. Meg is known to lead high-energy classes and has a deep commitment to helping others on their wellness journey—wherever they’re starting from. 

…in 2023 and quickly discovered how the practice helped her feel strong, grounded, and confident in her body. She earned her 200-hour certification through Kean University’s Yoga Program, building on a solid background in personal training, group fitness, and strength training.

Hannah has taught Yoga, Guided Meditation, and Bootcamp classes for active duty military members and their families, and she is passionate about creating a welcoming space where everyone can move, breathe, and reconnect — both physically and mentally. Her goal is to make yoga accessible, supportive, and healing, so every student leaves class feeling better — in both mind and body — than when they arrived.

… with over a decade of experience helping clients build strength, confidence, and lasting habits. As the Founder of Neff’s Nutrition, she blends expert coaching with personalized meal planning to fuel success both in and out of the studio. With her high-energy, no-excuses coaching style, Coach Neff is passionate about helping others unlock their strongest, healthiest selves

instructor For over 26 years. Wife, mother, and grandmother.

Born and raised at the Jersey shore. I’ve always had a passion for fitness ever since I was young. I knew exactly what I wanted to do and I’ve been doing it ever since.

Movement, mindfulness, strength.