Hot Yoga & Fitness Studio in Brick, NJ
Hot Yoga, Pilates, Barre and Fitness Classes at the Jersey Shore
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Popular Fitness Classes at Smokin Hot Yoga
Interval Training
HOT HIIT
At our heated fitness center in Brick, New Jersey – HIIT is all about short bursts of maximum effort followed by quick recovery. It’s fast-paced, sweaty, and designed to torch calories, build strength, and boost endurance—all in under an hour. Every class combines cardio, strength, and core work to keep your heart rate up and your body guessing.
Yoga
Smokin Hot Conditioning
This high-intensity, full-body conditioning class is designed to challenge your strength, endurance, and mindset. Using dynamic movements, resistance training, and bursts of cardio, you’ll sculpt, tone, and push past your limits – all in our signature heated studio. All Levels Welcome (modifications provided) Come for the workout—stay for the transformation. Not just fitness. It’s fire.
Pilates
Smokin Hot Pilates
Sweat, sculpt, and strengthen in this high-energy, low-impact heated Pilates class designed to fire up your core and challenge your entire body. Using props and dynamic movement, this class focuses on controlled, intentional exercises that build long, lean muscles, improve posture, increase flexibility and torch calories. Instructors guide you through every move in a fun, supportive, and no-judgment zone.
Yoga
Anxiety, Stress Relief, Body Aches Flow Fix
Reset your nervous system and melt away the tension you’ve been carrying. We’ll move slowly and intentionally through gentle stretches, restorative poses, and breathwork that targets: Anxiety relief, Stress release, Body ache fix. Expect a mix of soothing music, mindful breathing, and low-impact flows to leave you feeling lighter, calmer, and more connected. Let go of the weight of the week, mentally and physically.
Other
Arms Ass & Abs
Three zones, one class – everything you actually want to tighten, tone, and transform.” This fiery session zeroes in on your core, glutes, and arms with targeted moves that sculpt, lift, and define. Expect a mix of resistance, bodyweight, and functional training in the heat to maximize your burn. You’ll get a flat, strong core, a lifted, toned booty, and sculpted arms & shoulders. Walk out dripping in sweat, confidence, and power. One class, three transformations.
Yoga
Smokin Hot Hatha all levels
A slower, heated yoga flow that builds strength, improves flexibility, and quiets the mind. Postures are held longer to deepen alignment, detox the body, and release tension. Perfect for all levels looking to sweat, stretch, and reset.
Class Packs & Membership
Purchase now to save on hot workout and yoga classes at our Brick, NJ fitness center
Studio News and Updates
Team Building in Brick, NJ: Transforming Groups into Stronger Teams at Smokin’ Hot Yoga
Grit Won’t Quit Podcast, Smokin’ Hot Yoga in Brick NJ with Tracy Zarriello
Inside Smokin’ Hot Yoga Brick NJ – Hot Yoga, Pilates & Team-Building
